NAVMED P-6410

BASIC PRINCIPLES ............................................................................... 2
THINGS TO KEEP IN MIND

CONTINUOUS AND SUSTAINED OPERATIONS ................................. 3
TWO TYPES OF ACTIVITIES THAT TIRE AVIATORS

SLEEP..................................................................................................... 4
MORE IS BETTER ... UP TO A POINT

CIRCADIAN RHYTHMS.......................................................................... 5
EARLY MORNING IS THE HARDEST TIME

FATIGUE ................................................................................................. 6
EASY TO UNDERSTAND BUT DIFFICULT TO DEFINE

PERFORMANCE..................................................................................... 7
FOR THE MILITARY AVIATOR PERFORMANCE IS THE BOTTOM LINE

ANTI-FATIGUE MEDICATIONS ............................................................. 8
WHILE NOT A SUBSTITUTE FOR WISE MANAGEMENT THERE ARE TIMES TO CONSIDER THIS TYPE OF INTERVENTION

USAF EXPERIENCE IN DESERT STORM............................................. 10
INCLUDING AN IN-DEPTH LOOK AT ONE SUCCESSFUL SQUADRON

STRATEGIES AND IDEAS ..................................................................... 12
SUGGESTIONS FOR THE AIR WING, SQUADRON, INDIVIDUAL AND FLIGHT SURGEON

MEDICATION PROTOCOLS .................................................................. 14
DESCRIPTIONS OF AVAILABLE MEDICATIONS

BIBLIOGRAPHY ..................................................................................... 17
FOR MORE INFORMATION

PRETESTING CONSENT FORM............................................................ 19
SF-600 OVERLAY

BRIEFING MATERIALS.......................................................................... 21
TEACHING THE INDIVIDUAL AVIATOR ABOUT PERFORMANCE MAINTENANCE IS ESSENTIAL

plus-circle Add Review

comment

Reviews